Yoga Center Classes Get Ready for a Deeper Experience of Yoga
Whether you’re a beginner or an adept our classes are designed to give you all the benefits yoga offers:
Vitality, joy, health and relaxation from authentic yoga asanas (We have classes at all levels.)
The inner peace, strength and focus of meditation techniques. We teach many styles of meditation and help you find the one that makes it easiest for you to experience on-going peace of mind
The energy and vitality of pranayams (breathing practices)
Kinds of Classes we offer:
Most of our classes offer a combination of asanas , meditation and yoga philosophy (All levels)
Authentic asanas (All levels)
Meditation (Beginning and advanced)
Ashtanga yoga (Intermediate)
Chakra Opening
Chinese Yoga
Prenatal
Please contact us for more details at (949) 646-8281.
Register now to reserve a space
for your next yoga class
"…you can start a process that more and more clearly reveals how wonderfully you have been created and how pleasantly old,
self-limiting ways can be tossed into the garbage."
